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revsu
Journal
10 May 14
revsu's Journal, 10 May 2014
revsu's Profile
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Weigh In record (no journal entry) for 10 May 2014
226.0 lb
Lost so far:
0 lb
.
Still to go:
63.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2014:
265 kcal
Fat: 5.75g | Prot: 11.00g | Carb: 42.50g.
Breakfast:
Post Great Grains Cinnamon Hazelnut, Silk Light Vanilla Soymilk.
more...
2443 kcal
Activities & Exercise:
Resting - 11 hours, Sleeping - 13 hours.
more...
losing 7.0 lb a week
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