Weigh In record (no journal entry) for 31 March 2011
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234.0 lb
Lost so far: 51.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1765 kcal
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Fat: 106.01g | Prot: 83.52g | Carb: 121.21g.
Breakfast: Meat Pie, Granulated Sugar, Creme Brulee Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Ranch Dressing, Diet Sierra Mist, Buffalo Chicken Dip, Macaroni & Cheese, Meat Pie. Dinner: Chunky Blue Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Dinner Rolls, Sweet Potato Fries, Grilled Pork Chop - Teriyaki. more...
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steady weight
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