bubblematrix's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
225.3 lb Lost so far: 21.6 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2014:
1642 kcal Fat: 76.48g | Prot: 89.60g | Carb: 150.03g.   Breakfast: Mixed Grain Bread, Tesco Smoked Bacon Rashers. Lunch: Tango Orange (Can), KFC Mini Breast Fillet (1), KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Thigh, KFC Fries (Large). Dinner: Ben and Jerry's Core Blondie Brownie. more...
2500 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
losing 6.2 lb a week

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