Weigh In record (no journal entry) for 21 December 2021
|
241.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2021:
|
724 kcal
|
Fat: 32.87g | Prot: 54.19g | Carb: 57.32g.
Lunch: Shrimp Stir Fry. Dinner: Pizza Nova Pepperoni Mushroom Green Peppers Pizza (Medium). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|