Weigh In record (no journal entry) for 21 December 2021
|
157.9 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2021:
|
1680 kcal
|
Fat: 75.39g | Prot: 82.10g | Carb: 171.07g.
Breakfast: Банан, Сваренное Вкрутую Яйцо. Lunch: Яблоко, Сухари, Салат из Свеклы с Майонезом, Манты. Dinner: Круассан, Морковь, Помидоры, Жареная или Запеченная Курица (Кожа не Съедена). more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anaraenu's weight history
|