Weigh In record (no journal entry) for 10 May 2014
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209.4 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2014:
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1430 kcal
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Fat: 67.58g | Prot: 75.97g | Carb: 126.34g.
Breakfast: Молоко, Пирожок с Капустой, Вода, творог с сах и сметаной, Жареное Яйцо, Обычные Блины. Lunch: Клубника, Куриная Ножка, Рис Вареный, Домик в деревне Молоко 3,5%. more...
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2314 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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