Weigh In record (no journal entry) for 31 March 2011
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225.2 lb
Lost so far: 24.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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407 kcal
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Fat: 12.29g | Prot: 32.47g | Carb: 50.81g.
Lunch: Fat Free Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Broccoli, Red or Cayenne Pepper, Meatless Burgers. more...
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losing 12.6 lb a week
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