Weigh In record (no journal entry) for 31 March 2011
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137.8 lb
Lost so far: 0.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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1981 kcal
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Fat: 78.08g | Prot: 51.55g | Carb: 276.67g.
Breakfast: Grapes. Lunch: white cheddar quaker, Cinch Peanut Butter Chocolate Chip Bar. Dinner: chickpeas, ceasar, raw vegetables, green salad, Tofu, Spinach & Rice Casserole, rosemary potato. Snacks/Other: chocolate egg, dessert, apple, kashi cracker, laughing cow. more...
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2527 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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