Weigh In record (no journal entry) for 09 May 2014
|
189.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2014:
|
573 kcal
|
Fat: 33.00g | Prot: 21.80g | Carb: 46.29g.
Lunch: Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steve hull's weight history
|