Suzeque's Journal, 09 May 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 46.00g | Prot: 65.00g | Carb: 164.00g.   Breakfast: Yopa Yogurt. Lunch: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Dinner: Sonic Grape Slush (Medium), Taco Cabana Beef - Taco Meat - without Shell Taco Salad. more...

1692 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 30 minutes. more...