Weigh In record (no journal entry) for 31 March 2011
|
245.5 lb
Lost so far: 29.0 lb.
Still to go: 105.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2011:
|
1631 kcal
|
Fat: 64.56g | Prot: 87.08g | Carb: 185.60g.
Breakfast: eas protein powder, nonfat vanilla yogurt chobani, Fat Free Half and Half Cream, Stevia, Coffee. Lunch: chocolate cake, Guacamole with Tomatoes, broccoli. Dinner: turkey gravy, ground turkey. Snacks/Other: new york super fudge chunk, brown rice chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liminarsky's weight history
|