Weigh In record (no journal entry) for 21 December 2021
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112.9 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2021:
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205 kcal
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Fat: 5.25g | Prot: 6.82g | Carb: 34.59g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Чай, Epica Йогурт Персик-Маракуйя , Мандарины. more...
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steady weight
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