Weigh In record (no journal entry) for 31 March 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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420 kcal
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Fat: 10.09g | Prot: 22.07g | Carb: 55.69g.
Breakfast: Coffee, Real Dairy Creamer - French Vanilla, Deli Select Thin Smoked Chicken, Cilantro Jalapeno Hummus, Multi Grain Crackers. Lunch: Fiesta Chicken Tortilla Soup. more...
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gaining 1.5 lb a week
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ShellSpliethof's weight history
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