TNMike's Journal, 31 March 2011

Lost 5 pounds for the month of March.Getting back in the zone.
207.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2011:
1456 kcal Fat: 59.71g | Prot: 51.52g | Carb: 183.95g.   Breakfast: Banana Bread. Lunch: Tuna Salad, Salad. more...
losing 0.8 lb a week

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