kathleenicole's Journal, 09 May 2014

Weigh In record (no journal entry) for 09 May 2014
147.8 lb Lost so far: 9.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2014:
1055 kcal Fat: 34.23g | Prot: 24.75g | Carb: 164.40g.   Breakfast: General Mills Lucky Charms Cereal (Container), 2% Fat Milk, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp), Brown Sugar, Coffee. Lunch: Calavo Avocado, Fritos Original Corn Chips. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry, Pepperidge Farm Goldfish Original Crackers. more...
losing 4.2 lb a week

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