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coty iglesia
Journal
20 Dec 21
coty iglesia's Journal, 20 December 2021
coty iglesia's Profile
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Weigh In record (no journal entry) for 20 December 2021
125.0 lb
Lost so far:
17.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2021:
1313 kcal
Fat: 16.23g | Prot: 46.58g | Carb: 103.74g.
Lunch:
Menoyo Mayonesa Light, Ciudad del Lago Atún en Aceite y Agua, Arvejas Verdes Cocidas, Arroz Blanco.
Dinner:
Entraña.
Snacks/Other:
Sidra de Manzana, Vino Syrah.
more...
1610 kcal
Activities & Exercise:
Housework - 2 hours, Google Fit - 22 hours.
more...
gaining 3.1 lb a week
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coty iglesia's weight history
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