Weigh In record (no journal entry) for 19 December 2021
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 December 2021:
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2920 kcal
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Fat: 98.68g | Prot: 128.45g | Carb: 291.41g.
Breakfast: Vegan Cornbread, Onions, Canola Vegetable Oil, Koops' Stone Ground Mustard, Simple Truth Organic Hot Dog Bun, Simple Truth Plant-Based Sausage Meatless Chorizo, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Kettle Brand Backyard Barbeque Potato Chips. Dinner: White Bean Chili, Sauvignon Blanc Wine, Lantana Black Bean Hummus, Fritos Original Corn Chips. more...
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1430 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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