Weigh In record (no journal entry) for 20 December 2021
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112.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2021:
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519 kcal
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Fat: 10.02g | Prot: 38.36g | Carb: 65.94g.
Lunch: La Preferida Filete de Pechuga de Pollo, Arroz Blanco. Dinner: Huevo Cocido, Castaño Pan de Molde Multigrano. more...
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losing 2.6 lb a week
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almendrasalas's weight history
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