Weigh In record (no journal entry) for 31 March 2011
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207.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1384 kcal
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Fat: 50.73g | Prot: 82.98g | Carb: 154.78g.
Breakfast: Grapefruit Juice no sugar added, Instant Oatmeal - Plain, 1% Fat Milk, Frozen Blueberries. Lunch: Diet Cherry Coke (Can), Balsamic Vinaigrette Dressing, Classic Iceberg Salad, Hot Wings. Dinner: Lemon & Garlic Marinade Chicken Breasts, Red Skin Mashed Potatoes, Peas and Carrots. Snacks/Other: Mini Crispy Rice Snacks - Yogurt & Berries, Churro with Cinnamon and Sugar. more...
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losing 1.4 lb a week
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