Weigh In record (no journal entry) for 09 May 2014
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182.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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358 kcal
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Fat: 10.83g | Prot: 12.14g | Carb: 56.47g.
Breakfast: Smucker's Sugar Free Apricot Preserves, Kroger 4 Wheat Whole Grain Bread, Better Oats Oat Fit - Maple & Brown Sugar. Lunch: Hidden Valley Light Ranch Buttermilk Dressing, Lettuce Salad with Assorted Vegetables. more...
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gaining 12.6 lb a week
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