Weigh In record (no journal entry) for 09 May 2014
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274.0 lb
Lost so far: 10.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2014:
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986 kcal
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Fat: 32.68g | Prot: 101.98g | Carb: 88.85g.
Breakfast: Medifast Green Tea Lemon Flavor Infuser, Medifast Dutch Chocolate Shake, Coffee (Brewed From Grounds). Lunch: Medifast Tomato Basil Bisque, Medifast Chocolate Chip Soft Bake, Medifast Banana Creme 70 Shake. Dinner: Marie's Lite Chunky Blue Cheese Dressing, Black Olives, Dole Romaine Lettuce, StarKist Foods White Albacore Tuna in Water. Snacks/Other: Vitafusion Fiber Well Gummies, Claussen Dill Pickle Spears, Medifast White Cheddar Soy Crisps. more...
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3693 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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Liz Divine's weight history
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