annagail's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
153.0 lb Lost so far: 9.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2011:
517 kcal Fat: 24.04g | Prot: 19.05g | Carb: 59.03g.   Breakfast: greek salad, fettuccine alfredo. Lunch: vegan cookie, mushrooms. more...
2026 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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