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annagail
Journal
31 Mar 11
annagail's Journal, 31 March 2011
annagail's Profile
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Weigh In record (no journal entry) for 31 March 2011
153.0 lb
Lost so far:
9.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2011:
517 kcal
Fat: 24.04g | Prot: 19.05g | Carb: 59.03g.
Breakfast:
greek salad, fettuccine alfredo.
Lunch:
vegan cookie, mushrooms.
more...
2026 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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