Weigh In record (no journal entry) for 09 May 2014
|
190.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 May 2014:
|
1774 kcal
|
Fat: 76.02g | Prot: 111.29g | Carb: 165.26g.
Breakfast: Publix Chocolate Chip Cookies, Nature's Own 100% Whole Wheat Bread, Market Pantry Blackberry Jam, Jif Natural Creamy Peanut Butter, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Pure Protein 100% Whey Protein - Frosty Chocolate. Lunch: Burger King Double Cheeseburger, Pure Protein 100% Whey Protein - Frosty Chocolate. more...
|
gaining 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yitzhak's weight history
|