Weigh In record (no journal entry) for 09 May 2014
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158.6 lb
Lost so far: 1.8 lb.
Still to go: 28.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2014:
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1420 kcal
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Fat: 56.00g | Prot: 51.50g | Carb: 174.50g.
Breakfast: McDonald's Grilled Chicken Snack Wrap with Honey Mustard (No Cheese), dd coffee creamer - extra extra dd coffee creamer - extra extra, Domino Sugar Dark Brown Sugar, Quaker Quick 1-Minute Oats. Dinner: Wendy's French Fries (Small), Wendy's Tuscan Chicken on Ciabatta. more...
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losing 7.0 lb a week
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