Weigh In record (no journal entry) for 09 May 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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1159 kcal
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Fat: 41.93g | Prot: 82.71g | Carb: 27.84g.
Breakfast: Albertsons Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Hatfield Bacon, Egg. Lunch: Hidden Valley Buttermilk Ranch Dressing, Chop't Avocado, Marinated Fish (Ceviche). Dinner: Guacamole, Venison/Deer Steak, Fresh & Easy Pico De Gallo. Snacks/Other: Maker's Mark Bourbon Whiskey, Michelob Ultra Light Beer. more...
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losing 4.7 lb a week
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