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E l’ansia sale
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135.6 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2021:
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1875 kcal
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Fat: 84.86g | Prot: 69.16g | Carb: 216.86g.
Breakfast: Caffè Espresso, Illy Crema Caffè, Caco. Lunch: Tre Mulini Pan Brioche, Grana Padano Grana Padano, Scotti Riso Carnaroli, Bennet Minestrone di Verdure e Legumi. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Provolone, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Uovo, Suinelli Carne Macinata Mista, Aceto Balsamico, Olio Extra Vergine di Oliva, Carote, Sedano. Snacks/Other: Torta Paesana, Caramella Dura, Mandarino, Bounty Bounty. more...
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gaining 1.5 lb a week
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