Weigh In record (no journal entry) for 31 March 2011
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214.0 lb
Lost so far: 45.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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856 kcal
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Fat: 21.24g | Prot: 58.90g | Carb: 111.83g.
Breakfast: oscar meyer sliced chicken, provolone, whole grain bread. Lunch: oscar meyer sliced chicken, pretzels, mixed fruit cup, whole grain bread, provolone. Snacks/Other: frigo cheese light. more...
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gaining 7.0 lb a week
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