Weigh In record (no journal entry) for 09 May 2014
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194.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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1552 kcal
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Fat: 85.00g | Prot: 124.00g | Carb: 68.00g.
Lunch: Oscar Mayer Classic Bun-Length Wieners. Dinner: Chili's Fried Shrimp (6 Each), Luby's Fried Fish. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Original Powder Creamer. more...
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losing 1.4 lb a week
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