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RubyRedSox
Journal
31 Mar 11
RubyRedSox's Journal, 31 March 2011
RubyRedSox's Profile
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Weigh In record (no journal entry) for 31 March 2011
144.0 lb
Lost so far:
52.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2011:
1312 kcal
Fat: 49.10g | Prot: 45.48g | Carb: 12.26g.
Breakfast:
heavy cream.
Lunch:
misc.
Dinner:
nacho, salsa, sour cream, cheddar cheese, ground beef, green leaf lettuce.
more...
1577 kcal
Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours.
more...
losing 7.0 lb a week
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