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Slow and steady wins the race. Yesterday was very hard. I was really hungry for some reason. I'm not sure what caused the offset.
In other news... I get an iPad today!!!! (not excited)
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183.4 lb
Lost so far: 6.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1543 kcal
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Fat: 101.30g | Prot: 91.95g | Carb: 70.66g.
Breakfast: coffee, cream, cheese, mushrooms, fried egg. Lunch: diet coke, mixed green salad, swiss cheese, turkey burger. Dinner: water, lentils, creamed spinach, prawns. Snacks/Other: coffee, sugar free toffee, babybel. more...
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losing 2.8 lb a week
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