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tertle83
Journal
09 May 14
tertle83's Journal, 09 May 2014
tertle83's Profile
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Weigh In record (no journal entry) for 09 May 2014
203.4 lb
Lost so far:
11.6 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2014:
2439 kcal
Fat: 107.08g | Prot: 111.02g | Carb: 262.53g.
Breakfast:
Peanut Butter Sandwich, Apple Juice.
Lunch:
Chipotle Steak Fajita Bowl.
Dinner:
Pizza Hut Breadsticks, Pizza Hut 14" Large Pepperoni Pan Pizza.
Snacks/Other:
Gold Cupcakes FRD MNI GOLD EASTER CPCKS.
more...
2780 kcal
Activities & Exercise:
Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours.
more...
steady weight
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tertle83's weight history
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