Weigh In record (no journal entry) for 31 March 2011
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230.8 lb
Lost so far: 27.0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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470 kcal
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Fat: 12.00g | Prot: 35.00g | Carb: 62.00g.
Lunch: Honey Wheat Bakery Bread, Beef Pot Roast in Gravy. more...
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gaining 0.1 lb a week
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ryan aguilar's weight history
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