EnajYram's Journal, 31 March 2011

207.0 lb Lost so far: 14.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1586 kcal

Fat: 58.17g | Prot: 62.26g | Carb: 208.80g.   Breakfast: Pink Lady Apples, 2% Lowfat Cottage Cheese. Lunch: San Francisco Pretzel Company Sourdough Pretzels. Dinner: Onion Rings, Natural Cut Fries (Small), Turkey Burger. Snacks/Other: Frozen Yogurt, Dark Chocolate Acai with Blueberry Snack (Brookside). more...

2632 kcal

Activities & Exercise: Standing - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...