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eejuneau
Journal
31 Mar 11
eejuneau's Journal, 31 March 2011
eejuneau's Profile
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Weigh In record (no journal entry) for 31 March 2011
111.4 lb
Lost so far:
14.0 lb
.
Still to go:
1.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2011:
1493 kcal
Fat: 58.89g | Prot: 37.36g | Carb: 184.86g.
Breakfast:
Sausage Kolache, Cappuccino (Tall), Whole Wheat Bread.
Lunch:
Roma Tomato & Mozzarella Sandwich.
Snacks/Other:
Ice Original, Coconut Macaroons, Triscuit Cracked Pepper & Olive Oil Crackers.
more...
1564 kcal
Activities & Exercise:
Sitting - 9 hours, Running (jogging) - 5/mph - 23 minutes, Resting - 6 hours and 37 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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