Weigh In record (no journal entry) for 31 March 2011
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166.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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1763 kcal
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Fat: 75.92g | Prot: 54.31g | Carb: 216.85g.
Breakfast: banana, instant oatmeal maple & brown sugar low sugar. Lunch: baked lays, hotdog bun quicktrip, quick trip hot dog. Dinner: baked beans, green beans, boneless beef ribs. Snacks/Other: Cheesecake, kellog's fiber dark almond, peanut butter crackers austin. more...
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2198 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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squirrelee's weight history
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