Weigh In record (no journal entry) for 31 March 2011
|
190.2 lb
Lost so far: 39.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2011:
|
438 kcal
|
Fat: 13.90g | Prot: 37.78g | Carb: 40.58g.
Breakfast: Nonfat Caffe Latte (Grande), Cream (Half & Half), D-Lights Turkey Sausage Breakfast Bowl. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deviates322's weight history
|