Weigh In record (no journal entry) for 31 March 2011
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234.6 lb
Lost so far: 2.6 lb.
Still to go: 84.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2011:
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472 kcal
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Fat: 5.45g | Prot: 54.70g | Carb: 44.41g.
Breakfast: truvia, non fat cream, coffee. Lunch: brocolli, chicken breast. Dinner: cocktail sauce, lemon, balsamic vinegar, cucumber, celery, spinach, crab. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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losing 6.1 lb a week
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