Weigh In record (no journal entry) for 19 December 2021
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117.2 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2021:
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1442 kcal
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Fat: 57.39g | Prot: 40.29g | Carb: 185.95g.
Breakfast: Pillsbury Reduced Sugar Chocolate Fudge Icing, Betty Crocker SuperMoist Golden Vanilla Cake Mix. Lunch: Dunkin' Donuts Gingerbread Latte. Dinner: The Melting Pot Dessert Plate For Chocolate Fondue, The Melting Pot Traditional Swiss Cheese Fondue. Snacks/Other: Bananas . more...
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steady weight
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