hollywoodoregon's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
192.0 lb Lost so far: 45.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2014:
1527 kcal Fat: 65.34g | Prot: 106.19g | Carb: 144.00g.   Breakfast: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Cream (Half & Half), Coffee, Sugar, Egg. Lunch: Pickles, Tillamook Sharp Cheddar Cheese, Franz Big Horn Valley All Natural 100% Whole Wheat Bread, Kraft Mayo with Olive Oil, Kirkland Signature Solid White Albacore Tuna. Dinner: Laughing Cow Mini Babybel Original Cheese, Bell Peppers, Celery, Carrots, Colavita Balsamic Vinegar, Cherry Tomatoes, Tillamook Shredded Sharp Cheddar Cheese, Red Onions, Spinach, Russet Potatoes (Flesh and Skin), Kale, Garlic, Cauliflower, Olive Oil, Butter, White Flour, Whole Milk. more...
2167 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hollywoodoregon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.