Weigh In record (no journal entry) for 31 March 2011
|
158.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2011:
|
744 kcal
|
Fat: 30.85g | Prot: 39.59g | Carb: 80.07g.
Breakfast: peanut butter, gluten free bagel, coffee, tea, light cream. Lunch: grapefruit, bottled water, dill pickle, caesar dressing, romaine lettuce, cucumber, chicken. more...
|
|
2130 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChickSinger's weight history
|