Romilanna's Journal, 19 December 2021

Weigh In record (no journal entry) for 19 December 2021
119.7 lb Lost so far: 18.3 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2021:
1292 kcal Fat: 57.82g | Prot: 88.82g | Carb: 101.32g.   Breakfast: Хачапури. Lunch: Клементины, Бургер Кинг Капучино (300мл), Бургер Кинг Цезарь Ролл. Dinner: Болгарский Перец, Натур Буфет Шашлык из Свинины . more...
1435 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 4.6 lb a week

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