Weigh In record (no journal entry) for 18 December 2021
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214.5 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2021:
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3117 kcal
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Activities & Exercise:
Bisiklet - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 46.3 lb a week
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@ketomanlife's weight history
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