Weigh In record (no journal entry) for 31 March 2011
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171.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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622 kcal
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Fat: 50.52g | Prot: 12.88g | Carb: 25.44g.
Breakfast: Heavy Cream, Coffee. Lunch: Diet Coke, Mediterranean Salad (without vienna bread or croutons). more...
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losing 18.2 lb a week
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