Weigh In record (no journal entry) for 18 December 2021
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145.5 lb
Lost so far: 22.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2021:
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1491 kcal
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Fat: 57.26g | Prot: 131.15g | Carb: 106.69g.
Breakfast: Bolo de Laranja. Lunch: Peito de Frango. Dinner: Yoki Pipoca de Microondas Temperada. Snacks/Other: Pudim de Leite Condensado. more...
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losing 0.2 lb a week
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vitoriacordeiro04's weight history
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