amandaccp22's Journal, 19 December 2021

晚會吃了一堆東西~三明治,炸雞翅,竽頭泥糕,檸檬小蛋糕,玉米濃湯⋯⋯的下場
129.6 lb Lost so far: 19.2 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2021:
620 kcal Fat: 26.60g | Prot: 26.82g | Carb: 62.16g.   Breakfast: 拿坡里 烤雞翅, 檸檬蛋糕, 連珍 芋泥球, 洪瑞珍 招牌三明治, 咖啡. more...
gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amandaccp22's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.