carlislede's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
127.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2011:
112 kcal Fat: 3.80g | Prot: 1.05g | Carb: 14.88g.   Breakfast: No Calorie Sweetener, Coffee (Brewed From Grounds) , Sugar Free French Vanilla Liquid Coffee Creamer. Snacks/Other: Graham Crackers. more...
gaining 0.2 lb a week

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