Weigh In record (no journal entry) for 31 March 2011
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201.8 lb
Lost so far: 12.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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1738 kcal
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Fat: 85.91g | Prot: 95.50g | Carb: 167.13g.
Breakfast: Bacon, Scrambled Eggs, Coffee. Lunch: Dutch Chocolate 70 Shake. Dinner: Frosted mini wheats - big bite, MultiGrain Cheerios, Milk (1% Lowfat with Added Vitamin A and Protein). Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge, Extra Crunchy Peanut Butter, Cinnamon Roll Crunch Bar. more...
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2624 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 5 hours, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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