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Too much salt, not enough water
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195.0 lb
Lost so far: 0.4 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1724 kcal
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Fat: 54.89g | Prot: 77.23g | Carb: 242.07g.
Breakfast: Metobolic Whey Protein - Chocolate, Banana, Original Granola Cereal, Light & Fit Yogurt - Vanilla. Lunch: Original Potato Chips, Solid White Albacore Tuna (Kirkland Signature), Butter Top Wheat Bread. Dinner: Milk (Nonfat), Quaker Oatmeal Squares Crunchy Oatmeal Cereal, Pink Lady Apples. Snacks/Other: Vanilla Ice Milk (Soft Serve with Cone), Thin Mint Cookies. more...
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gaining 11.2 lb a week
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