Weigh In record (no journal entry) for 08 May 2014
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155.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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945 kcal
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Fat: 32.56g | Prot: 36.38g | Carb: 129.08g.
Breakfast: THINaddictives Cranberry Almond Thins, Einstein Brothers Bagels Bagel-ful Original. Lunch: Fried Egg Sandwich. Dinner: Watermelon, Pork Loin (Tenderloin), Land O'Lakes Salted Butter, Oroweat Jewish Rye Bread w/Caraway. Snacks/Other: Watermelon. more...
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losing 4.2 lb a week
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