Weigh In record (no journal entry) for 31 March 2011
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164.1 lb
Lost so far: 13.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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475 kcal
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Fat: 22.45g | Prot: 14.98g | Carb: 58.26g.
Breakfast: superfood juice 1. Snacks/Other: Mann's Snacks on The Go!. more...
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losing 12.6 lb a week
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manriquez's weight history
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